Maple and Sesame Glazed Rainbow Carrots

Kids will love these sweet carrots and they can be prepared in one pot for extra ease too.


500g of rainbow carrots peeled and chopped equally sized chunks

1 tablespoon sesame seeds

1 tablespoon maple syrup

1/2 tablespoon olive oil

Salt and pepper

Juice of half a lemon


Preheat the oven to 200 degrees C.

Steam the carrots for 5 minutes and allow to cool.

Toss with olive oil and tip onto a shallow baking tray lined with non-stick baking parchment.Roast for 10 minutes and then add the maple syrup and sesame seeds.

Roast for an additional 5 - 10 minutes or until tender and slightly caramelised.

Tip into a serving dish and squeeze over the lemon juice before serving.

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