Golden Glow Smoothie

Start your day off with a little ray of sunshine with this smoothie!

Ingredients

1 1/2 cups / 160g Pineapple - chunks


1 Lemon, peeled and quartered


2” piece Ginger Root


1/2 cup / 125ml Coconut Water - add once the you’ve juice the above ingredients


1/4 tsp Cayenne Pepper - ground, stir through


Method

Use either a cold press (masticating) machine or centrifugal juicer, making sure you rinse all of your ingredients.

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